Tag Archives: Advice

How to sleep: Tech advice to help you drift off

One in three people in the UK suffer from poor sleep. At best, a lack of sleep can leave people feeling irritable, at worst, sleep deprivation can cause serious medical conditions, including obesity, heart disease and diabetes – and it shortens life expectancy. People should generally aim for eight hours sleep, said the NHS. As… Read More »

'I'm a basket case and here's what works for me' – 'Calm the F**k Down' writer gives some sound advice

Sarah Knight ‘I’m a basket case and here’s what works for me’ – ‘Calm the F**k Down’ writer gives some sound advice Independent.ie The last thing anybody wants to hear when they’re in the middle of a freakout is “calm down”. And yet, that’s the title New York Times bestselling self-help writer Sarah Knight has… Read More »

Remarkable number of women who suffer from bladder weakness – and the surprising advice which could help

It probably isn’t the first topic of conversation you’d bring up over a coffee – but millions of women across the country live with little leaks. Yes, we’re talking about the pesky problem of bladder weakness. Research shows an incredible one in three women over the age of 35 will experience the problem at some… Read More »

Leading Institution for Science-Based Health Advice Implodes After Industry Bias Is Revealed

By Dr. Mercola I’ve written many articles highlighting the bias created by funding and the dangers of basing health decisions on industry-funded science. Independent, unbiased research is absolutely crucial for getting to the truth; without it science becomes little more than an extension of marketing, and hence useless. So, what’s happening at Cochrane right now… Read More »

Advice on How To Get Top Grades In College

Advice on How To Get Top Grades In College A lot of men and women find attending college for a fantastic time in college.It may also be some thing people dread. The fear results from the unknowns of faculty is located in ignorance. Learning everything you can about faculty experience will help. Be sensible in… Read More »