These symptoms are not exclusively related to the gut, and can include migraines, fatigue, joint pain, skin issues, and many others. These foods help to reduce inflammation and support the immune system. With the keto autoimmune diet, the most common immune provoking foods are removed along with toxic, highly inflammatory foods. Raul Espinoza. I’ve been… Read More »
The idea was to make these employees healthier, and in the process, improve workforce productivity. The initial results were impressive. The workers underwent significant weight loss in just a week, and showed improved efficiency, energy and confidence. While the GM Diet Plan for weight loss was deemed a success, and is considered easy to follow,… Read More »
Weight : Switching to a vegetarian diet may help genefits person lose weight, aer least in the short-term, according to a meta-analysis. Pescetarians : reject meat what meat products, but eat fish. Ovo-Lacto vegetarians : do not eat meat and fish, but eggs and dairy products. These benefits will not automatically happen when a person… Read More »
The ketogenic diet is a very low-carb, moderate-protein, and high-fat diet which puts the body into a state known as ketosis: a metabolic shift in which the body is burning fats rather than carbohydrates as its primary source of fuel. This is a pretty simple definition, but in order to fully understand how the ketogenic… Read More »