Could intermittent fasting help Elif Mazi lose weight or would it trigger her compulsive binges? Here’s what happened when she tried it When we hear the words intermittent fasting… or just fasting, a lot of us immediately run the other way. Isn’t that just starving? Who’d want to do that? Certainly not me and my… Read More »
The daily recommended fiber intake for males is 38 grams and 25 grams for females. But new findings published in the European Journal of Clinical Nutrition show that a majority of teens are eating far less fiber than they should, which may increase their risk in adulthood for diabetes and hypertension, reports Reuters. For the… Read More »
Faulty sperm may be the reason why women suffer multiple miscarriages, scientists suspect, after finding that men whose partners struggle to carry a child to term have more DNA errors. Researchers at Imperial College investigated the sperm quality of 50 men whose partners had experienced three or more consecutive miscarriages. After comparing the results with… Read More »