Author Archives: health

Diet plan to lose weight

There are so many diet plans in the internet that you can look into and maybe follow. No matter the diet plan you see they all follow the same basic things in the eyes of health professionals and weight loss trainers, eat healthy. Another thing is to keep the weight in the scientifically ideal range,… Read More »

Common Types of Nerve Pain (And How Nerve Pain Treatment Through Your Physio Can Help!) By Leslie Trigg

Nerve pain, or neuropathic pain, is generally caused by damaged or poorly functioning nerves, and is all too common for many people. It can present in a number of different ways, from severe, sharp pain to prickling, tingling or burning sensations. If you have a pain in the nerve, physiotherapy can help to offer your… Read More »

Easing GERD with Melatonin and Probiotics

Gastroesophageal Reflux Disease (GERD), otherwise known as acid reflux, affects an extraordinary number of adults worldwide. According to the journal Gut, between 18 and 28 percent of the adults in North America suffer from the disease, as do 9 to 26 percent of Europeans and up to 33 percent in the Middle East. Those numbers… Read More »