Americans spend an average total of 2.5 days every year looking for lost belongings such as remote controls, cellphones, car keys and eyeglasses, one survey indicates. The biggest reason for hearing aid loss?The family dog uses them as a chew toy,says Audiologist Melissa Danchak. And while two-thirds of us annually spend as much as $ 50 to… Read More »
When we first think of strength training, the gains that come to mind are typically restricted to the gym: following a progressive overload program allows us to lift more from week to week, and depending on our goals, we can see more muscle on our body as well. But what if there was more to… Read More »
It probably isn’t the first topic of conversation you’d bring up over a coffee – but millions of women across the country live with little leaks. Yes, we’re talking about the pesky problem of bladder weakness. Research shows an incredible one in three women over the age of 35 will experience the problem at some… Read More »