Tag Archives: Benefits

Illipe Butter And Its Benefits

When it comes to butters of the natural variety, you are likely much more familiar with cocoa butter or shea butter, the butters that replenish and nourish skin impressively. Just like oils, there are different types of butters – some much lesser known – and they do different things. Illipe is a plant butter that… Read More »

The Benefits of Nostalgia

If unpleasant or obsessional, past memories can hurt — but nostalgia is good for you. The benefits of this internal psychological state are touted in various academic studies exploring the art and practice of what could be deemed as “pleasant reminiscing.“ According to experts, personal memories from long ago of family and friends can link… Read More »

Top 5 Benefits of Practicing Yoga

Yoga is one of the best practices you can do to maintain your fitness. The main advantage of yoga is, it can be practiced by anyone irrespective of their age, gender, fitness level, etc. Even the person who has physical ailments or previous injuries can perform yoga. They can start with some easier positions, and… Read More »