Tag Archives: Bars

New research reveals protein bars aren't all that healthy

Chocolate was the main ingredient listed in nearly 40% of protein bars surveyed New research conducted by Safefood reveals protein bars are not as healthy as the one third of those surveyed think. In reality, most of the bars on the Irish market are “highly processed” and have a similar amount of calories as a… Read More: New research reveals protein bars aren't all that healthy »

How to keep eating chocolate bars and not increase body fat after dieting

You might think dieting is the hardest part of losing weight, but it’s often more difficult to keep up the results once you’ve reached your goal. In fact, only around 20% of people successfully manage to keep the weight off in the long term. So, the wellness experts at Vivotion have come up with a… Read More: How to keep eating chocolate bars and not increase body… »