Want to know how to relieve stress without resorting to the Valium factor? Olivia Hartland-Robbins quizzes Healthista’s Nutritional Director Rick Hay on the stress-relievers proven by science January is coming to an end but for some of us the New Year stress still lingers. Are you snapping at a colleague too often because you haven’t had a good night’s… Read More »
A WOMAN who has suffered with severe acne since she was in high school has left the house make-up free after deciding to embrace her natural skin. 23-year-old Grace Nesbitt, a stylist from Philadelphia, has been struggling with self confidence issues for years, with even the harshest medication failing to banish her painful break outs.… Read More »
Wednesday, November 21, 2018 So you’ve been working hard on some goals and seeing some great results. Then BOOM, the holiday season hits and you suddenly find that it’s MUCH harder to get to the gym every day and to stick to your nutrition goals. That’s okay! Different seasons of the year mean different seasons… Read More »
If you’re looking to fill a prescription, the newest Walgreens in the West Loop is not for you. The company opened its only location in the city without a pharmacy last month at 1051 W. Randolph St., on the first floor of the building that houses McDonald’s new corporate headquarters. A sign in front of… Read More »