We spoke to Faye Townsend, Accredited Nutritionist at Protein World, to learn more about the lifestyle changes you can adopt 12, six, three and one month before your big day. Below Faye has shared her best tips to maintaining a healthy lifestyle for months before your wedding day, to ensure you look and feel your… Read More »
Ever since we got married last year, 1.11.19, I’ve had so many questions about how to plan for a wedding, the details of everything I wore, the food, the reception, and tips I learned. I’m sharing our wedding story, how we met, and all the details in hopes that I can support you if you’re… Read More »
Getting married soon? Congrats! Check out this wedding week self-care checklist to take care of yourself, feel your best, and be present. I’m timestamping this article because as I write at this moment I’m weeks out until our wedding! I’ve learned some interesting things along this journey of planning a wedding and welcoming with an… Read More »
Are you thinking of the best wedding gift ideas for couples who are health and fitness buffs? This article is your guide to picking gifts for fitness freaks. Young woman holding a yoga mat It’s the wedding season and for couples who work out, only gifts for healthy people is acceptable. Health is wealth they… Read More »