Do you feel like doing something out of the ordinary today? It might be because on Leap Day interesting things have happened throughout history. Everyone knows you have 365 days on the calendar, but nearly every four years you get an extra day. This happens since nearly every four years the dates on the calendar… Read More »
Want healthy eating inspiration? Healthista quizzed fitness legend Laura ‘Biceps’ Hoggins on her daily healthy eating hacks [embedded content] Laura Hoggins, better known by her nickname and Instagram handle @laurabiceps, is a personal trainer, podcast host and founder of London fitness community Lifted. Hoggins is also Head of Brand and coach at The Foundry Gym in London.… Read More »
A heart attack can be life threatening. The deadly condition occurs when a blood clot forms inside the artery after a fatty deposit has broken off from the artery wall. The heart is essentially a pump that keeps blood moving around the body. It delivers oxygen and nutrients to all parts of the body and… Read More »
UnitedHealth’s stock has “caught fire” due in part to Sen. Elizabeth Warren appearing to “back away” from her “Medicare for All” proposal, CNBC’s Jim Cramer said Monday. Shares of the managed-care company got hammered in September when Warren became the new frontrunner in the crowded 2020 Democratic presidential race. Warren’s platform has called for the… Read More »
Pushups get boring. There’s just no way around it. You’ve been doing the exercise since elementary school, and unless you’ve really broken out of the basic workout sandbox, you’ve probably been doing them the same way since you learned (although it’s always wise to make sure that your form is perfect). But the exercise remains… Read More »