It’s hard to overstate the dangers of smoking. Nearly 500,000 people die of tobacco-related disease each year in the US. Over the next decade, estimates are that around eight million people will die prematurely worldwide each year due to tobacco use. The list of tobacco-related diseases and conditions is long and growing. It includes: cardiovascular… Read More: Can vaping help you quit smoking? »
We’re a few days into 2019 and many people are in the throes of Dry January, a new diet or a keep fit routine – I however, have quit smoking… again. You can post all the memes you like about how difficult it is to go for four days without a pint but you may… Read More: Five things you'll only understand if you've quit smoking for… »
Research has revealed that heavy drinkers who’re attempting to quit smoking could find that limiting their alcohol consumption could also help them to quit smoking.[1] The nicotine metabolite ratio of study participants who consumed alcohol heavily reduced as their alcohol consumption was limited. Nicotine metabolite ratio is a biomarker which indicates how fast an individual’s… Read More: Cutting Down On Drinking Can Help You Quit Smoking »
People suffering from anxiety and depression may be at significantly higher risk for major health conditions like heart disease, according to new research, perhaps at levels comparable to smoking and obesity. The study analyzed health data for more than 15,000 adults over a four-year period from the Health and Retirement study, a large US population-based… Read More: Depression And Anxiety May Damage Health As Much As Smoking… »