Intermittent fasting (IF) is an approach to eating based on timing. The idea is that fasting for long enough allows insulin levels to fall low enough that our body will use fat for fuel. Growing evidence in animals and humans shows that this approach leads to significant weight loss. When combined with a nutritious, plant-based… Read More »
Coronavirus testing in Iceland determined that half of the citizens who tested positive showed no symptoms. Iceland has tested 10% of its population for the coronavirus, more than any other country, and the data reveals that roughly half of those who tested positive aren’t showing any symptoms, which is double the Centers for Disease Control’s… Read More »
Employers can provide stress managing programs such as therapy; she thinks it is a hippie thing. If you said not much, find a way to balance all of the things that are on your plate. If you keep up this activity in the long run, and brings the benefits of exercise as well. Yale University’s… Read More »
Editorial writers weigh in on these health care policies and others. Huffington Post: The Trump Administration Is Coming For Medicaid Again This new financing option is a variation on what’s known as a “block grant,” which would end the federal government’s open-ended promise to finance Medicaid coverage for whoever needs it, however much it costs.… Read More »