Tag Archives: Plan

60 30 10 diet plan

The total carb diet comes to grams per day. Pink salt is 6 sodium chloride. Carbohydrates will provide your body with energy. Two years ago I was diagnosed with heart failure, also I am 84 p I’ve lost the Christmas bulge already and back down to where I started, so fingers crossed I can keep… Read More »

Low Cholesterol Diet Plan

A low cholesterol diet plan can help to reduce bad cholesterol levels (LDL cholesterol) and increase HDL cholesterol, the good cholesterol. A low cholesterol diet plan can easily be implemented by the addition of foods to your diet that reduce LDL cholesterol as well as eliminating foods that increase LDL cholesterol.[1] 1. Cholesterol can be… Read More »