In this interview, Dr. Steven Gundry, medical director for International Heart & Lung Institute and director for Center for Restorative Medicine, reviews some of the concepts covered in his book “The Longevity Paradox: How to Die Young at a Ripe Old Age.” While trained as a cardiothoracic surgeon, Gundry now specializes in treating patients holistically,… Read More: The longevity paradox: How to die young at a ripe… »
A newly described form of stress called chromatin architectural defect, or chromatin stress, triggers in cells a response that leads to a longer life. Researchers at Baylor College of Medicine and the Houston Methodist Research Institute report in the journal Science Advances that moderate chromatin stress levels set off a stress response in yeast, the… Read More: A moderate dose of novel form of stress promotes longevity »
Forget green juices and turmeric smoothies — one man credits his longevity to a different kind of beverage. Andrew E. Slavonic, who celebrated his 101st birthday on Dec. 1 with his family and friends in McMurray, Penn., has been drinking one Coors Light every day at 4 p.m. for the past 15 years. “In 1996,… Read More: 101-year-old veteran credits longevity to his daily Coors Light »
Lots of people like to blame their families for every negative aspect of their health or weight as in, “I inherited my mother’s slow metabolism,” or “I’m probably doomed to get diabetes because it runs on my father’s side of the family.” While certain traits are directly passed down to us from our parents, such… Read More: Longevity Depends on Your Lifestyle »