Tag Archives: Health

Tips and Tricks From a Holistic Eye Health Coach

In this interview, optometrist and eye health coach Taylor DeGroot reviews how your diet, lifestyle and stress can impact your vision, and simple remedies and tools that can help you address common vision problems. While she only recently graduated from optometry school, I’ve been impressed with DeGroot’s interviews on other platforms and her holistic, bioenergetic… Read More »

Phospholipids: A Hidden Superpower for Your Health

You’ve likely heard about the many benefits of omega-3 fats for your heart, brain and more, but if you’re consuming it in supplement form, be sure it’s alongside phospholipids. Wild-caught salmon, sardines and certain other fish are excellent sources of the omega-3 fats eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).1 However, because most Americans do… Read More »

Children’s Health Defense Exposes Vaccine Secrets

Children’s Health Defense (CHD)1 produced and published a comprehensive and interesting resource for parents and families about childhood vaccines. While many people are currently focused on an experimental jab using genetic material, the CHD presents documented evidence in “Vaccine Secrets,” some of it from the federal government, that our children have been vaccine guinea pigs… Read More »