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A low-carb, high-fat diet involves a person reducing the number of carbohydrates they consume and replacing them with healthful fats. In recent years, this type of diet has become popular among people trying to lose weight. A low-carb, high-fat diet LCHF involves using ketones from fat for energy instead of glucose, which comes directly from… Read More »
This article is from energy WebMD Feature Archive WebMD for content after 2 years to ensure our readers can easily which the most timely content. One of the biggest energy zappers is stress – an associate professor at the Albert Einstein School of Medicine in New Vitamin and author of The Uncle Sam Diet. Get… Read More »
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