I felt stronger, more flexible, and mentally sharper,” Searles says of her dietary switch. Antinoro points out that feeling better after making a dietary switch may be in part because when you’re eating more whole foods, you end up with fewer refined and processed foods going in to your body. If you normally have sandwiches… Read More »
If you have high levels of uric acid in your blood, then there are several dietary changes you can make. If you don’t seem to have gout or kidney stones, your doctor may order more blood or what are the uric acid diet tests to look into what else might be triggering high uric acid… Read More »
However, intermittent fasting does appear to present as a valid option and suitable alternative. How often should you diet break with all weight-loss approaches, it doesn’t work for everyone, but if it’s two to three kilograms of weight you are trying to shift, this may be a very suitable option that is a proven strategy… Read More »