The New Year has brought with it a whole host of superfoods you’ll likely already be familiar with. As well as green tea, Greek yoghurt, and berries, there are a number of superfoods that will be just as popular in 2019. But, if you’re looking to lose weight, this year shouldn’t just about which specific foods… Read More »
Aine O’Connor. Photo: Steve Humphreys Giving up for good: Aine O’Connor, today. Photo: Steve Humphreys Aine 19 years ago. Photo: Tony Gavin ‘Ditch the calorie counter’ ‘I tried every diet known to man – and blamed everything for failing. Until one day I hit upon something that changed me forever’ – Aine O’Connor Independent.ie I… Read More »
Jennifer Hudson, 37, has become a household name and worked hard for a hugely successful career since winning American Idol 15 years ago. The singer even starred in world-famous movie Dreamgirls alongside Beyoncé – a move which launched her Hollywood career and landed her an Oscar for best supporting actress. Now, Jennifer is a coach… Read More »
Get the Better newsletter. SUBSCRIBE Dec. 27, 2018 / 11:22 PM GMT By Samantha Cassetty, RD Another year, another chance to look back at the diet and wellness trends that captured our attention in 2018. It’s not a surprise that the keto diet was the most-searched diet term on Google this year, according to their… Read More »