Tag Archives: Avoid

Gym injuries post-lockdown? Fitness guru Matt Roberts reveals 5 ways you can avoid them

Gym injuries are a given if you go too hard too fast. Celebrity trainer and fitness guru Matt Roberts reveals five ways we can avoid post-lockdown injury when working out  [embedded content] The gyms are open again, hurrah! Although we have all been keen to get back into our workout regimes, some people may have… Read More: Gym injuries post-lockdown? Fitness guru Matt Roberts reveals 5 ways… »

What to avoid when you have cholesterol

Blood and blood vessels explained Cholesterol Iron anaemia and blood disorders Cholesterol clotting and avoid Blood pressure Blood vessel and bone marrow conditions Blood donation and transfusion Blood and blood vessels explained Blood count You full blood whta FBC test looks for abnormalities in the blood, such as unusually yoi or low numbers of when… Read More: What to avoid when you have cholesterol »