Impress This Christmas With This Delightful Paleo Snickerdoodle Recipe

We know what you’re thinking—these look way too good to be free from dairy, gluten and refined sugar, and dare we say, actually healthy—but truth is, they are! “When creating the paleo snickerdoodles I really wanted to embrace the challenge of using healthy ingredients and having them look just as good and unique and taste… Read More »

Hobbling with hip pain?

Typically presenting as pain in the groin that occurs with deep hip flexion, hip pain in young adults (late teenage years to 40s) is “extremely common,” according to Queensland-based Orthopaedic Surgeon Dr David Agolley. If conservative treatments such as physiotherapy, osteopathy, massage and even injections are not giving long-term pain relief, a second opinion from… Read More »