We love blueberries and have some daily with our cereal. They not only taste good but are also good for your health. In fact a new study published in a mainstream medical journal showed that participants with the highest blueberry intake showed improvements in vascular functioning and HDL. Blueberries are rich in anthocyanines. These compounds… Read More »
Cough or stuffy nose are normal. A 1982 study found how long flu last A remained contagious up to 48 hours on hard plastic or stainless steel, while a 2008 publication found these viruses stayed infectious for up to three days on Swiss bank notes. There’s not a lot of rigorous data on this question,… Read More »
The researchers found that a al plus weight loss snack of protein was properly digested and increased muscle protein why weight loss overnight during sleep, according to a study in Medicine and Science in Sports and Exercise in Poor sleep can decrease your self-control and decision-making abilities and can increase the brain’s reaction to food.… Read More »