3 of the Best Deltoid Exercises to Do at Home

1. The standing dumbbell rear delt row The standing dumbbell rear delt row is an easy exercise targeting several areas of the deltoid area. The arms, shoulders and back all get a workout with this exercise, which has quite a few variations. In addition to the standing dumbbell rear delt row, instructions will also be… Read More »

Significant List of Technologies That Will Design Dentistry Future

Significant List of Technologies That Will Design Dentistry Future Significant List of Technologies That Will Design Dentistry Future : In the past years, dentist visit was considered an unwanted experience. Sitting under the light and wide mouth opening gives the horror view of the dental clinic. Yet, even we know that oral health is very important… Read More »

Nepal’s new PM wins confidence vote amid coronavirus crisis

The 75-year-old, who has held the office four times before, won 165 votes – exceeding the 136 required – with 83 votes against him, parliament speaker Agni Sapkota said. He faces the immediate task of procuring vaccines and controlling the spread of COVID-19, which the government says has infected 667,109 people and killed 9,550. Public… Read More »