Regular Exercise Helps Protect The Brain From Silent Strokes (STUDY)

According to a study, regular moderate to intense exercise could protect the brain from “silent strokes,” small brain lesions that are the first sign of cerebrovascular disease.[1] Cerebrovascular disease is a group of brain disorders related to disease of the blood vessels that supply the brain. Cerebrovascular disease includes all disorders in which an area… Read More »

Queensland women practiced self-abortion much earlier than now! By Estella Clayes

   A recent data from a pro-choice counseling service revealed that Queensland women have been attempting for abortions in last five years, on their own. The service institution which offers to counsel stated the number has been as large as 100 in recent years. In the midst of Queensland proposing to decriminalize abortion, it still… Read More »

5 Intermittent Fasting Windows that Produce Weight Loss Results By Anna Yuen

   Many people want to lose weight easy and simple. However many weight loss programs have a lot of rules and complexities. Intermittent fasting keeps things simple, and it has become a very popular eating pattern to lose weight. This article looks into some of the most popular intermittent fasting windows that have been producing… Read More »