by Shwaasa How to Increase Back Flexibility Through Yoga Exercise? Yoga is an ancient health care system and works on the overall well being. Yoga works greatly on treating a variety of ailments, both internal or external. Likewise, this therapeutic practice helps you to have a flexible back and prevent back injuries, pain, and balance… Read More »
Adult Braces: How to Decide if They’re Worth It Oct 18, 2018 by Dale Harris Around one million adults wear braces in the U.S. and Canada. And that number continues to climb as advances in braces make it easier for adults to straighten their teeth. If you’ve always wondered about getting braces as an adult,… Read More »
In a recent study from Quebec, researchers compared the risk of postpartum depression in more than 35,000 pregnant women with asthma and almost 200,000 women without asthma. They found that rates of postpartum depressive symptoms were about twice as likely among women with asthma. But why? They found that mothers with asthma were more likely… Read More »
Why your brain could hold the key to successful weight loss From intuitive eating to hypnotherapy treatments, a positive mindset can help you to achieve your weight loss goals. The UK is a nation of dieters, with almost two-thirds of us claiming to be on a diet most of the time. However, our weight-loss efforts are… Read More »