Marathon training is no joke—especially when it leaves you with scabs on your armpits or under your boobs. And I’ve experienced both. During one particularly long, sweaty summer run, I knew my sports bra was rubbing a little too roughly against my skin. But chafing be damned, I finished that run and decided to take care of… Read More: How To Prevent Chafing On Your Arms, Boobs, And Thighs »
by Manmohan The Importance of Breathing While Performing Yoga Poses Several human beings are highly in awe of the science of Yoga, one for its unbelievable powers to heal the sufferings and second for its ability to teach the art of deep breathing. Learning to breathe from full lung capacity is one of the best… Read More: The Importance of Breathing While Performing Yoga Poses »
You may have noticed the discreet way in which many nursing homes and assisted living places acknowledge a resident’s death: A bud vase on the mantle or at the reception desk. A single rose. A card announcing the deceased’s name. Death comes too frequently to these buildings to allow for memorial gatherings, several administrators have… Read More: Remembering the Lost »
Scars, almost everyone has them and very few of us know how to cope up with them. Especially because we usually do not have a clue about when and how we got them? So, we start to panic because once we have seen them, we cannot ignore them. If you are in this situation where… Read More: Scar and Stretch Mark Removal: Ways to Get a Beautiful… »