A simple solution can be always to raise the head with thicker or more pillows or raise the head of sleep several inches wide. This reduces the chances of the throat muscles completely blocking the airway when you relax into sleep. Sleep on your side, not your back, which causes the tongue and soft palate… Read More »
By Robert Preidt HealthDay Reporter THURSDAY, Oct. 18, 2018 (HealthDay News) — Giving antiviral medications to gay men without HIV led to a 25 percent reduction in new infections of the AIDS-causing virus, a new study shows. Researchers followed 3,700 gay men who were given what’s known as pre-exposure prophylaxis (PrEP) under a program in… Read More »
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Move over sugary beverages! A slimming summer drink that hydrates, tastes amazing and has health- and complexion-enhancing ingredients to boot? We’re in… When regular H2O feels boring, try this water with oomph created by Alexis Wolfer, author of The Recipe For Radiance: Discover Beauty’s Best-Kept Secrets In Your Kitchen. Sip two to three cups per… Read More »