Category Archives: News

Daily Aspirin May Not Benefit Healthy Older Adults

References Effect of Aspirin on Disability-free Survival in the Healthy Elderly. McNeil JJ, Woods RL, Nelson MR, Reid CM, Kirpach B, Wolfe R, Storey E, Shah RC, Lockery JE, Tonkin AM, Newman AB, Williamson JD, Margolis KL, Ernst ME, Abhayaratna WP, Stocks N, Fitzgerald SM, Orchard SG, Trevaks RE, Beilin LJ, Donnan GA, Gibbs P,… Read More: Daily Aspirin May Not Benefit Healthy Older Adults »

Airman mom of 2 pumps breast milk while completing Ironman 70.3

Jaime Sloan, 34, managed to pump breast milk for her son while completing the 13.1-mile portion of the 70.3-mile race.  (Kennedy News & Media) A 34-year-old active duty Air Force Airman nabbed an Ironman 70.3 personal record last month — and even found time to pump breast milk during the run portion of the race… Read More: Airman mom of 2 pumps breast milk while completing Ironman… »

Mark Verstegen, the Smartest Man in Fitness, Wants to Solve the Obesity Crisis

At no other gym would you find Navy SEALs, NFL players, Olympic runners, members of a national soccer team, and UFC fighters rubbing shoulders. They’re all drawn to Exos, a high-tech performance center, headquartered in Phoenix, that is the world leader when it comes to “optimizing the human operating system,” as its founder, Mark Verstegen,… Read More: Mark Verstegen, the Smartest Man in Fitness, Wants to Solve… »

Morning people less likely to get breast cancer: study

Women who like to wake up earlier have nearly half the risk of breast cancer as their night owl counterparts, according to a study presented by British scientists on Tuesday. Researchers at University of Bristol found that women who are “morning people” are 40 to 48 percent less likely to develop breast cancer than women… Read More: Morning people less likely to get breast cancer: study »