For many women, one of the most common symptoms of early pregnancy is morning sickness – nausea and vomiting that can occur during pregnancy. While morning sickness can actually occur at any time during the day or night, many women experience it most frequently or severely in the morning. For pregnant women, feeling sick in… Read More: Feeling Sick in the Morning? Try These Remedies! »
BREWER — Northern Light Health recently became the first health care system in the country to have all of its birthing hospitals named Gold Safe Sleep Champions by the Cribs for Kids National Safe Sleep Hospital Certification Program. The certification recognizes Northern Light Health for its commitment to keeping infants as safe as possible in… Read More: Central Maine business briefs: Northern Light Health honored for its… »
There’s no experience or toe-touching flexibility required. Plus, I’ve been meaning to return to a regular practice. Yoga, like any physical exercise, can ease constipation—and theoretically lower the risk of colon cancer—because moving the body facilitates more rapid transport of food and waste products through the bowels. Along with all of these muscles being activated,… Read More: Why yoga in the morning »
Women who like to wake up earlier have nearly half the risk of breast cancer as their night owl counterparts, according to a study presented by British scientists on Tuesday. Researchers at University of Bristol found that women who are “morning people” are 40 to 48 percent less likely to develop breast cancer than women… Read More: Morning people less likely to get breast cancer: study »