We considered six important standards and assigned a rating to each, with 1 being the lowest score and 5 being the highest. The Overall Rating for each diet is an average of these ratings. Weight Loss or Weight Gain: This rating considers how fast the diet will make you lose or gain weight, whether the… Read More »
Move over, vitamin C. Zinc may be the new cold fighter in town. Many studies have shown that taking a zinc supplement may help shorten the duration of the common cold, but it also plays a big part in promoting proper growth. Zinc is considered a trace mineral, which means your body needs only a… Read More »
While you cannot target belly fat in particular by drinking water, you can use water to help you lose weight overall. Drinking enough water on a daily basis can help you shed permanent pounds, but there are no quick shortcuts to weight loss. A water fast might help you lose a few pounds in the… Read More »
Even when a person eats, the hunger may persist, as the body continues to ask for fuel. People who do not manage their the are at risk of dangerously high blood uncontrolled. Breadcrumb Home Guide to diabetes Complications. But sometimes your pancreas can’t keep up. High blood pressure, smoking and a lot of fat in… Read More »