In 2022, over 49,000 people in the U.S. died by suicide—this is about one person every 11 minutes, making it the highest number in over 80 years, according to the CDC. Along with these tragic numbers, 13.2 million people seriously thought about suicide, 3.8 million made plans, and 1.6 million attempted it. While suicide rates… Read More »
The flu, or influenza, is a common viral infection that affects millions of people each year. While most people are familiar with symptoms like fever, cough, and fatigue, muscle pain (myalgia) is another common but often misunderstood symptom. This article explores why muscle pain occurs during the flu, the underlying mechanisms, and how to manage… Read More »
Heart failure is a chronic condition in which the heart is unable to pump blood effectively, leading to symptoms such as fluid retention, shortness of breath, and fatigue. Managing heart failure often involves various medications to improve symptoms and quality of life. One of the most commonly used classes of medications in heart failure management… Read More »
Pregnancy is a unique and transformative time, filled with excitement and anticipation as you prepare to welcome a new life into the world. Maximizing your enjoyment during this period involves embracing both physical and emotional aspects of pregnancy while maintaining a healthy lifestyle. This article offers practical tips and suggestions to help you make the… Read More »