Smoking remains one of the leading causes of preventable death worldwide, prompting many individuals to seek effective methods to quit. Vaping, or the use of electronic cigarettes (e-cigarettes), has emerged as a popular alternative for those looking to transition away from traditional tobacco smoking. This article explores how vaping can be used as a tool… Read More »
For over a decade and a half, the medical community has grappled with a paradox in cardiovascular health management: statins, the widely prescribed cholesterol-lowering drugs, while undeniably effective in lowering cholesterol, do little to reduce heart disease risk and cause significant side effects, including an increased risk of Type 2 diabetes. A groundbreaking study published… Read More »
Editor’s Note: This article is a reprint. It was originally published June 7, 2017. For the past six decades, saturated fats and cholesterol have been wrongly vilified as the central culprit of heart disease, stroke and peripheral vascular disease. However, research has demonstrated that it’s actually trans fats and processed vegetable oils found in many… Read More »
Last year the Weston A. Price Foundation launched its 50% Campaign, urging consumers to purchase at least 50% of their food directly from farmers and artisan processors. This helps build a local food system, creates food security and ensures prosperity for our farmers. But there are many other reasons to avoid industrial meat and obtain… Read More »