These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The benefits of high-protein, low carb foods Maren Winter/Shutterstock High-protein, low-carb foods have become popular, thanks to trendy diets like ketogenic, paleo, and Atkin’s. And the reason why this type of diet—eating foods higher in one macronutrient and… Read More »
By Jessica Hamzelou High blood pressure has been linked to brain shrinkage in later lifeasiseeit/Getty People who have high blood pressure in their 40s seem to have smaller brains by the time they are 70. The findings provide more evidence that looking after your health can help prevent dementia, says Jonathan Schott at University College… Read More »
By New Scientist staff and Press Association It’s good to get up and move aroundGetty Sitting less and moving more often is associated with a lower risk of early death in middle aged and older people, according to a review of data from over 36,000 people. Ulf Ekelund at the Norwegian School of Sport Sciences… Read More »
Daniella Galla didn’t get to hear that reassuring first cry or hold her newborn baby in her arms. Her pregnancy had gone smoothly and there was nothing to indicate anything could go wrong. In fact, Joseph Cooper came out a healthy 3629 grams. But something did go wrong and doctors quickly realised little Joey didn’t… Read More »