Author Archives: health

Medical News Today: Could blue light reduce blood pressure?

Exposure to blue light may help combat hypertension, according to a recent study. If the findings are replicated in a larger sample, blue light could provide a cost-effective and side effect-free intervention. Blue light may be the future of blood pressure treatment. The results of an investigation into the effects of blue light on high… Read More »

Borderline Personality Disorder: A Guide to Its Causes, Symptoms and Treatment

Personality refers to the characteristics and traits that people develop as they grow up — it’s the way a person thinks, feels and behaves. It affects how an individual interacts with other people, maintains relationships, performs day-to-day activities and handles emotions. In some cases, people develop personalities that lead to unhealthy thoughts and behaviors, and… Read More »

Spruce up for the holidays

Hosting a Christmas party sounds like a fun idea. In theory. In practice it can be fraught with disaster. Where will everyone sit? How will I keep coversation flowing? What will they think of my grubby old lounge and faded rug?  No need to fear. Melissa Gullifer is a stylist at Focus on Furniture and outlines… Read More »