In 2007 Dermot Whelan, arrived at a comedy festival in an ambulance after having a panic attack en route. Realising this was not a sustainable way to travel to future gigs, he decided to become a meditation teacher and learn how to de-stress without annoying the emergency services. ack then Dermot felt awful. He was… Read More: The Real Health Podcast: Simple and easy guided meditation with… »
A version of this story appeared in the September 16 edition of CNN’s Coronavirus: Fact vs. Fiction newsletter. Sign up here to receive the need-to-know headlines every weekday. At an ABC town hall in the crucial swing state of Pennsylvania, the President hit back at a question over his remarks to renowned journalist Bob Woodward… Read More: What you need to know about coronavirus today »
CNN Who won the battle of the diets? Beans, legumes, pulses — A plant-based diet underpins the health of those who live longest according to experts. Beans, legumes and pulses such as lentils and chickpeas, compared with any other food, are the most important dietary predictor of longevity. They probably offer the best bang for… Read More: What is the best diet today »
Government FINALLY unveils list of more than 60 quarantine-free countries – including Greece but excluding Portugal – amid fears plans for mass screening at airports will cause ‘log jams’ The government has finally announced a list of countries eligible for air bridge status after a week’s delay From July 10, people travelling between the countries… Read More: Grant Shapps will FINALLY unveil ‘safe’ countries for holidays TODAY »