Editor’s Note: This article is a reprint. It was originally published November 5, 2018. Imagine a plant that can provide most of the protein you need for health, help prevent the sniffling and sneezing of allergies, reinforce your immune system, combat inflammation, help you control high blood pressure and protect against stroke and cancer. Does… Read More: 14 Health Benefits of Spirulina Powder »
Editor’s Note: This article is a reprint. It was originally published June 12, 2016. One in 3 reading this likely has a serious overload of a mineral that may be more dangerous to your health than lack of vitamin D. That mineral is iron. Making matters worse, few physicians fully appreciate the danger of excess… Read More: Why Checking Your Iron Level Is so Crucial for Optimal… »
In this interview, optometrist and eye health coach Taylor DeGroot reviews how your diet, lifestyle and stress can impact your vision, and simple remedies and tools that can help you address common vision problems. While she only recently graduated from optometry school, I’ve been impressed with DeGroot’s interviews on other platforms and her holistic, bioenergetic… Read More: Tips and Tricks From a Holistic Eye Health Coach »
The video above features an interview I did with Dr. Marcos de Andrade, a research physician and CEO of BIOHAXS. We met at Dave Asprey’s Biohacking Conference in June 2023, where we ended up arm wrestling. You can see the outcome for yourself in the video below. de Andrade is 38 years old and an… Read More: How to Optimize Health and Strength — Even if You’re… »