Editor’s Note: This article is a reprint. It was originally published June 12, 2016. One in 3 reading this likely has a serious overload of a mineral that may be more dangerous to your health than lack of vitamin D. That mineral is iron. Making matters worse, few physicians fully appreciate the danger of excess… Read More: Why Checking Your Iron Level Is so Crucial for Optimal… »
This article was previously published May 31, 2017, and has been updated with new information. Iron is essential for human life, as it:1 Forms hemoglobin (a protein in red blood cells), which carries oxygen to all the cells in your body Is a key component of myoglobin, a protein that stores oxygen in muscle tissue… Read More: Why Managing Your Iron Level Is Crucial to Your Health »
Lifestyle changes can help improve your cholesterol — and boost the cholesterol-lowering power of medications. High cholesterol increases your risk of heart disease and heart attacks. Medications can help improve your cholesterol. But if you’d rather first make lifestyle changes to improve your cholesterol, try these five healthy changes. Exercise can improve cholesterol. The same… Read More: How to control cholesterol level »
One in 250 adults can have a genetic mutation for the LDL cholesterol receptor that causes them to have familial hypercholerolemia. Reducing or avoiding foods high in saturated fat and cholesterol what is cholesterol ldl level help reduce the cholesterol levels in your blood. This begins with the mevalonate or HMG-CoA reductase pathway, the target… Read More: What is cholesterol ldl level »