Discover what counts as one portion using our five-a-day infographic. Eating well in the morning is vital for balancing energy levels. Transfer to bowl and set aside. This is simply not a good diet for lasting weight loss. Here are 20 effective tips to lose belly fat, based on studies. Fold the tortillas in half,… Read More »
According to reports, one-third of children aged 2 to 19 have a BMI >85th percentile, and 18.5% have a BMI >95th percentile. Thus affecting 13.7 million children in the United States and 340 million children worldwide. Childhood Obesity week is being celebrated from 6th Jul – 12th Jul 2020. The prevalence of excess weight, obesity,… Read More »
This week is International Men’s Health Week, so the Irish Pharmacy Union (IPU) has encouraged men to visit their local pharmacy for practical advice on a range of topics from health issues to fitness and nutrition. According to community pharmacist and IPU member Tomás Conefrey, “Men can often ignore concerns and miss signs of potentially… Read More »
What your doctor is reading on Medscape.com: MARCH 20, 2020 — This week the internet was inundated with coronavirus stories. Among many others, headlines cheered for a centenarian who survived the disease, and warned that COVID-19 might be a bigger problem for those with blood type A. Here’s why you didn’t see those stories on Medscape.… Read More »