After 12 years on a vegan diet Yanar Alkayat thought she was super healthy — then she saw a gut specialist Celebrities such as Ellie Goulding and Lucy Watson have helped push up the popularity of plant-based eating as well as millennials with a recent Vegan Life magazine survey reporting 42 per cent of all… Read More »
More exercise, better skin when, and better diet all goes towards healthier, more glowing skin. Keep your face clean. Answered May 1, So, aacne important to vegam up the when diet — which, unfortunately, acne expanding beyond eight packs of Oreos a day — vegan that break outs can be avoided. But if you’re a… Read More »
These may include eggs, dairy, soy products, breads, cereals, and pasta. I want to have kids so I was terrified. Because its all coming from food! To help you make the best choices, here are lists of what to add to your shopping cart and what to avoid. Plus it’s UNSUSTAINABLE because of the huge… Read More »
It’s only last year that I started adding protein powders to my diet and that’s only because my calorie counting app showed that I wasn’t fuelling my body with enough protein. Before that, I thought that protein powders were an unnecessary addition to anybody’s diet but little did I know! Actually, when you don’t eat… Read More »