News Consumer News Strike Out Kids’ Overuse Injuries This Baseball Season SATURDAY, April 17, 2021 — Young baseball players are at risk for overuse injuries, but there are ways to play it safe and prevent such problems, the American Academy of Orthopaedic Surgeons (AAOS) says. “Overhead athletes, such as baseball players, place significant repetitive stress… Read More »
With sunshine being a rarity here in Ireland for the most part of the year, it’s no surprise that recent studies have revealed our population is deficient in Vitamin D. The main reason for this deficiency is simple – sunshine is the primary source of Vitamin D, which we do not get enough of. For… Read More »
Can a simple breathing exercise change our mood? Purpose and Performance Coach, Mark Whittle, says it can. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown. Our breath is the most valuable tool we have available to us. It is our life source, yet we take it… Read More »
The Spartan Race began in 2010 as a way to push everyday desk jockeys to get more active, healthy, and happy by competing in obstacle course races. From its humble beginnings in the Green Mountains of Vermont, its founder, Joe De Sena, was inspired to create a community who push and inspire each other like… Read More »