Gut bacteria produce an appetite suppressant than can strengthen the effect of an exercise-based weight loss program. Share on PinterestA supplement may boost the fat-burning effects of exercise long after it has finished. The many health benefits of regular exercise are well known. However, its impact on weight loss is less clear, as exercise increases… Read More »
Colecalciferol is held in high esteem by the majority of nutritional experts and is widely recommended by healthcare and nutrition professionals. It may help with normal immune function, which means your body cannot use it as vitamin. The absorption of calcium and phosphorus is already increased by the ingestion of Vitamin D3, eat these to… Read More »
Scientists have now confirmed what they previously tested in mice: the benefits of a bacterium for cardiometabolic health. In a new study, a food supplement containing Akkermansia muciniphila improved metabolic markers in people with prediabetes and at risk of cardiovascular conditions. New research suggests that taking dietary supplements that contain a certain type of bacteria… Read More »
Table of Contents What Is Magnesium Oxide? What Are the Sources of Magnesium Oxide? 3 Possible Uses of Magnesium Oxide 8 Side Effects of Magnesium Oxide Studies Confirm the Low Efficiency of Magnesium Oxide Magnesium Oxide Versus Magnesium Citrate Magnesium Threonate 6 Natural Alternatives That Help Increase Your Magnesium Levels Other Nutrients to Optimize Your… Read More »
Need more energy? Nutritional Director Rick Hay, explains why taking a CoEnzyme Q10 supplement can help, especially if you need more energy for exercise Not sure about your overall health? Or perhaps you would like to just improve it? Our new series, ‘Ask the Nutritionist’ with Nutritional Director Rick Hay answers readers’ questions on how to achieve… Read More »