Every year in Australia, skin cancers account for about 80 per cent of all newly diagnosed cancers, and most are caused by exposure to the sun. General practitioner and medical director at HealthShare Dr Jill Gamberg said ultraviolet rays (including UVA and UVB rays) from the sun can cause skin damage in as little as 15… Read More »
Don’t be that woman wearing a jersey on a gorgeous summer’s day, just because you’re self-conscious about your flabby arms. Doing the right arm and shoulder exercises will swap those jiggly bits for sexy, sculpted muscle tone that you’ll be dying to show off. These exercises, extracted from Shedding For The Wedding, a comprehensive weight-loss… Read More »
Move over sugary beverages! A slimming summer drink that hydrates, tastes amazing and has health- and complexion-enhancing ingredients to boot? We’re in… When regular H2O feels boring, try this water with oomph created by Alexis Wolfer, author of The Recipe For Radiance: Discover Beauty’s Best-Kept Secrets In Your Kitchen. Sip two to three cups per… Read More »
We are led to believe that freckles are adorable in children, but freckles are really the first sign of sun damage. In adults, they are considered “age spots” but really have nothing to do with age, only the amount of time the skin has been exposed to sun. It’s a fact that sunlight is a… Read More »