While you cannot target belly fat in particular by drinking water, you can use water to help you lose weight overall. Drinking enough water on a daily basis can help you shed permanent pounds, but there are no quick shortcuts to weight loss. A water fast might help you lose a few pounds in the… Read More »
Could furry social robots help bolster moods and reduce pain when human to human contact isn’t an option, for example, during a pandemic? According to a new study by Ben-Gurion University of the Negev (BGU) researchers published in Scientific Reports, a one-time, hour-long session with a plush, seal-like social robot reduced pain and oxytocin levels,… Read More »
Diuretics can augment the blood pressure-lowering effects of other drugs, such as ACE inhibitors. When it comes to medications that treat high blood pressure, angiotensin-receptor blockers ARBs and ACE inhibitors are among the top choices your doctor can choose from. But the first medication you try may not be enough to bring blood pressure under… Read More »
However, aiming for even more exercise than that can dramatically increase your results. If your current exercise program consists of walking the dog for 20 minutes every morning, you’re going to have to kick things up a notch or two if you really want to lose fat fast. I am not sure if you are… Read More »