Daily walking is one of the most effective ways to stay fit and active, yet many overlook it in favor of flashier forms of exercise. Embracing walking can improve both your physical and mental health, however, and is a free, accessible activity that you can do virtually anywhere. Since walking is a low-impact and moderate-intensity… Read More »
If you want your life to change, it starts and ends with you If you want your life to change, it starts and ends with you The Power Of Small, by Aisling Leonard Curtin and Trish Leonard-Curtin (Hachette Ireland) You don’t need to start at the top to make changes – put one foot on… Read More »
We have written numerous posts about the power of the placebo effect. In medical studies a placebo is a treatment that has not physiological effect. In a controlled study the patient does not know whether he or she is receiving the real treatment or the placebo.It is necessary to have a placebo control in order… Read More »
Leading renewable energy and infrastructure consultancy, Natural Power, has appointed David Armour to the new role Director of HSEQ. Reporting to Managing Director, Stephen Trotter, David will have functional responsibility for health, safety, environment and quality as well as for the resource both within the central HSEQ function and the safety advisors and managers throughout… Read More »