Tag Archives: Performance

‘Read more books’ says leading purpose and performance coach Mark Whittle – here’s why reading is so important for our wellbeing

Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown  Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold… Read More »

‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction is curse of our age

Gerry Hussey Gerry Hussey Gerry Hussey Karl Henry, Operation Transformation fitness guru; Roz Purcell, bestselling cookery author; and Gerry Hussey, mental health expert, at the launch of Ireland’s Fittest Company with Eversheds Sutherland at The National Concert Hall. Photo: Tony Gavin ‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction… Read More »