Stick on the kettle. Listen up tea lovers, as new research has shown that regular tea consumption is linked to a longer and healthier life. The study as reported in the European Journal of Preventive Cardiology, found that drinking tea at least three times a week can lower the risk of cardiovascular disease and improve… Read More »
On the Italian island of Sardinia, I’ve broken bread in mountain villages that boast some of the highest concentrations of male centenarians on the globe. On the Japanese islands of Okinawa, I’ve sat down for tea with those who rank among the world’s longest living women. On the Greek island of Ikaria, where it’s said… Read More »
Getty ImagesBenjamin Di Nunzio / EyeEm For many men, how long they last during sex comes wrapped in anxiety and according to some studies, anywhere from 4-40% of men deal with some sort of premature ejaculation. (Credit that huge range to the fact that “premature ejaculation” is not a well-defined affliction. More on that below.)… Read More »
This blog post was sponsored by Tru Niagen and all opinions are my own. Some links in this post are affiliate links. This means I may receive a small percentage of a sale if you click these links and purchase a product. Recently I’ve discovered a supplement called TRU NIAGEN®, a really exciting supplement which… Read More »