Tag Archives: Keto

I tried the keto diet that's sweeping Silicon Valley with help from a gadget that tracks progress

Ketogenic dieting has become a favorite pastime of Silicon Valley techies who want to hack their bodies to improve energy levels and performance. The regimen involves eating foods that are high in fat and some protein, while keeping carbohydrates to a minimum.

5 Times Vinny from Jersey Shore Failed at Being Keto

Getty ImagesAlberto E. Rodriguez Even some of the most diligent dieters indulge in a cheat meal now and then—Vinny Guadagnino included. The star of Jersey Shore—which is back on MTV Thursdays as Jersey Shore: Family Vacation—has undergone a stunning body transformation, losing 50 pounds and building a cut physique through exercise and the keto diet.… Read More »

Vinny Guadagnino From Jersey Shore Can't Get Enough of This 'Amazing' Keto Snack

You don’t have to be a Jersey Shore fan to have noticed that Vinny Guadagnino has undergone a serious body transformation. While the endearingly awkward member of the Shore family—who are back on MTV—was once the softer guys on the show, he’s now lean and muscular. In addition to exercise, he credits much of the… Read More »