New research appearing in the BMJ journal Evidence-Based Mental Health suggests that mindfulness could be a promising alternative to cognitive behavioral therapy for relieving some of the psychological and physical symptoms of chronic pain. Mindfulness may be a useful alternative to CBT for easing chronic pain, new research shows. According to the most recent survey… Read More: Chronic pain relief: Mindfulness may be just as good as… »
Heading the ball or knocking your head against the goalpost during a game of soccer might seem like NBD. But if you’re dizzy and a bit disoriented and hope to just “shake it off” and carry on, you might be making a big mistake. About 2.5 million Americans visit the ER every year for a… Read More: I Just Hit My Head Really Hard. Should I Freak… »
Today in last minute celebrity feuds 2018 is inexplicably gifting us, Justin Bieber is out here being highly shady towards JoJo Siwa. Wait, you ask, who is JoJo Siwa? OMG, thanks for asking! JoJo Siwa is this gal: She’s known for her cheerful YouTube videos, her high ponytail, and her positive attitude, and apparently she… Read More: Justin Bieber Just Inexplicably Started a Feud with JoJo Siwa… »
Twitter/Kensington Palace Meghan Markle just stepped out for the Australian Geographic Society Gala Awards in Tonga, and looked incredible in an evening gown that was a huge departure from her normal minimalistic look. The Duchess, who once starred on USA’s Suits and as such is a forever icon, wore a gown by Oscar de la… Read More: Meghan Markle Just Wore the Coolest Evening Gown with Birds… »