Photo Credit: Eugene Manning Radmila Lolly is the sole designer of the couture fashion house “Radmila Lolly” and a singer of alternative classic music. She creates a unique combination of her music with her fashion creations. Radmila most recently released her album “Wonderland” and complementary couture collection during a night of opera and fashion at… Read More »
Megan Rapinoe holds the Women’s World Cup trophy after she and other members of the U.S. women’s national soccer team wins the fourth Women’s World Cup. (AP Photo/Kathy Willens) Photo Credit: ASSOCIATED PRESS Why do some people stick with an exercise habit and achieve extraordinary results while others give up or never push past a… Read More »
I’ll level with you… I’ve probably made every mistake in the book when it comes to my own training. And I don’t mind admitting it. When I first became interested in exercise, I joined a gym and fell in love with group fitness classes. In fact, I loved them so much I decided to become… Read More »
Looking like something fresh out of an ’80s sci-fi flick, cryotherapy is the latest craze to hit the mainstream. Used by athletes and celebrities looking for their next holistic fix, those taking advantage of the tech are adamant that it’s way more than just a gimmick. Apparently, freezing yourself for several minutes can aid muscle regeneration,… Read More »
You wouldn’t think that sexual orientation has any influence on physical activity levels, especially if you identify as heterosexual — but the unfortunate reality is that it can, and often does. Being a “sexual minority” is like belonging to an effectively invisible minority group, meaning that unless your sexual orientation is disclosed people will often… Read More »