Aine O’Connor. Photo: Steve Humphreys Giving up for good: Aine O’Connor, today. Photo: Steve Humphreys Aine 19 years ago. Photo: Tony Gavin ‘Ditch the calorie counter’ ‘I tried every diet known to man – and blamed everything for failing. Until one day I hit upon something that changed me forever’ – Aine O’Connor Independent.ie I… Read More »
Every year, there are always more baby boys than girls born in England and Wales. Fact. Why? Since records began in 1838, the cries of babies born every year have been predominately male. In not one year, stretching back to the start of Queen Victoria’s reign, have girls outnumbered boys at birth. In 2017, in… Read More »
Taking care of your physical and mental health should always be our priority. Yet still, we often neglect our health and remember to pay attention to it only when there’s a problem. But, there are things you should be doing to stay strong, healthy and sharp, and reduce the negative health effects of aging. Follow… Read More »
I have to ask you a couple questions… Do you love how your workouts are going and the results you’re seeing? Do you have enough energy to get through your whole workout? Or do you wish you had a little more gas left in the tank for those last few sets? There’s no right answer… Read More »
You may think you know the facts when it comes to HIV, right? Well, think again: A study of almost 2,000 people published in BMC Public Health found that almost half had incorrect knowledge about HIV transmission and AIDS. Worse, men were more likely than women to have the wrong information. Here’s a quick refresher:… Read More »