The younger generation of the 21st century is career-oriented. They are ready to compromise with their health for their career. However, research suggests that sleep deprivation may lead to multiple diseases. A healthy individual needs seven to eight hours of sleep daily. While a person sleeps, the human body sends several signals to the brain… Read More »
The idea was to make these employees healthier, and in the process, improve workforce productivity. The initial results were impressive. The workers underwent significant weight loss in just a week, and showed improved efficiency, energy and confidence. While the GM Diet Plan for weight loss was deemed a success, and is considered easy to follow,… Read More »
Summer is nearly pushing up daisies amid autumn’s cruel mutiny. Time to Netflix and chill — er, literally and meteorologically. Then again … while the plebes are content to just jacket up and rake in their lawn-shrouding leaves, the savvy can break out the Bermudas and rake in travel deals to more solar-blessed locales. Central… Read More »
Daniella Galla didn’t get to hear that reassuring first cry or hold her newborn baby in her arms. Her pregnancy had gone smoothly and there was nothing to indicate anything could go wrong. In fact, Joseph Cooper came out a healthy 3629 grams. But something did go wrong and doctors quickly realised little Joey didn’t… Read More »